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August 3, 2019

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August 3, 2019


First of all, welcome to AUGUST, which is my favorite month of the year because of obvious reasons like my birthday being in August! 

It’s been a minute since I wrote a blog entry about Journey and me, so I thought to share a quick update and perspective. 

This picture of Journey and I was snapped by my wife the other day while I...

March 14, 2019

What if I told you I was disappointed when I found out the gender of our first child was a girl? If I said that, I would be telling you the absolute truth.

Recently a friend of mine learned the news that his first child would be a girl, and he called me to express his frustration. As I worked to tell him how awesome daughters are, I found myself hav...

February 27, 2019


The thought of a dad taking off work after the birth of a child has been a taboo for years, why take off if mom is there. I cannot recall a time I sat in the barber shop (when I had hair… beyond my beard) and heard men having conversations that went like this, “Yeah man, my paternity leave starts on July 8th, I’ll be out for six...

February 13, 2019

Celebrating the strength and presence of Black Fathers across the nation. Dad's in #Formation simply acknowledges black men who answer the call to fatherhood!

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